價格：免費
更新日期：2019-06-22
檔案大小：12.9 MB
目前版本：1.5
版本需求：需要 iOS 12.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：德語, 英語
Fitmeo combines a weight diary with simple behavior tracking and insights to improve your weight loss effectiveness. Each day you can record your body weight and pragmatically log calories as well as adherence to a limited set of behavior rules. Advanced quantitative analysis allows you to set your individual calorie consumption goal based on personalized insights – whether you want to lose weight or to keep your weight constant after reaching your goal.
The approach is based on the insight that rapid and sustained weight loss can only be achieved based on behavioral change – and successful behavioral change requires regular feedback over an extended period of time. That is where this little weight tracker app wants to support. Weight loss with plan!
Features
• Input of weight, calories and behavior per day (fast and easy)
• Few simple rules to monitor your lifestyle and habits
• Overview of entries over time
• Calculation of the Body Mass Index (BMI)
• Calculation of normal weight based on sex and height
• Setting of personal target weight
• Setting of daily target calories
• Graphical analysis of weight history vs. target weight (incl. trend line)
• Overview of weight loss progress and trend
• Graphical analysis of behavior during the observation period (average)
• Comparison of behavior vs. calorie consumption, weight reduction (average)
• Advanced quantitative analysis of the link between calorie consumption and weight development (Machine Learning)
• Adjustment of the analysis period
• Choice between imperial (lb, in) and metric (kg, cm) units
• Daily reminder (optional)
The approach has led to great successes in many cases – give it a try!
支援平台：iPhone, iPad